WE BRING OUT
THE STRONG IN YOU

Strengthen your muscles and improve your body composition

7-DAY FREE TRIAL

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PROGRESSION–BASED
PROGRAMS FOR YOUNG & OLDER ADULTS

Strength training group classes with nutrition coaching

7-DAY FREE TRIAL

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WE TRANSFORM LIVES
BY GIVING RESULTS

Scientifically designed fitness programs to guarantee success

7-DAY FREE TRIAL

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WELCOME TO STRONG SIDE STUDIO

WHAT IS STRONG SIDE STUDIO?

Strong Side Studio is your premium gym, located in OAKLEIGH SOUTH,VIC
Our training program is scientifically formulated to get you the results you want,
whether it be losing weight, gaining muscle or something else entirely.
The best and one and only fitness gym in Oakleigh to experience personal training in a group setting!
Our class size is small, which means more personalised training and support for each member. You're not just another face in the crowd; you're part of our Strong Side Family!

Strength group class

FAT LOSS

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High-performance workouts and nutrition coaching.

Pull up training
MUSCLE BUILDING
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Strength Training targeting each muscle group

gym trainer
ENDURANCE TRAINING
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High intensity interval training to increase your heart rate, and keep at it.

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ONCE YOU SEE THE RESULTS, YOU'LL BE ADDICTED


WE ARE PASSIONATE ABOUT YOUR GOALS

Passionate about Goals

We established Strong Side Studio because we wanted to help our members change their lives in impactful and sustainable way. Strength training that targets every single muscle group during the week, with a combo of High Intensity Interval Training (HIIT) to increase your heart rate and improve your VO2 max.
Our trainers will keep you motivated and encouraged so that you get maximum workout to get the most out of your training in every session. We will push your limits and you’ll see results that you never thought were possible!.

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WE WILL DO IT TOGETHER


TOGETHER WE CAN DO THIS

We cater for people of all ages & fitness levels, no prior gym experience required! Our experienced coaches will tailor the program to you and ensure you maintain the proper form in every exercise, so you stay strong and injury free.

CHECK TIMETABLE
Legs training
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WHY CHOOSE STRONG SIDE ?

Working out should be on your terms because life is busy enough and your time is precious. So we’ve designed a gym for people like you who want to get results without spending hours at the gym.

STRONG SIDE STUDIO

  • No lock-in contracts or joining fees
  • Free on-site parking
  • Airy & spacious gym
  • New workouts daily
  • Quality equipment
  • Life-long friendships
  • Exercise with MyZone Heart rate monitor
  • Student and Senior Discount
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WE ARE INVESTED

Jumping Training
With our team by your side, it’s all possible in as little as 28 days.

It all starts with a simple decision today to become the best version of yourself. We’ll take care of the rest.
Join us today and start that journey to a better you!

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NDIS Personal Training

We are passionate about NDIS personal training for all ages, fitness levels, and types of injuries and disabilities.
Our personalised attention and support ensure that your rehabilitation plan meets your specific needs and goals because we know that every individual is unique.
At Strong Side Studio, our experienced NDIS coaches will tailor the program to you and ensure you maintain the proper form in every exercise, so you stay strong and injury free. With our expert guidance and holistic approach to rehabilitation, you'll not only overcome your limitations but emerge stronger and more resilient than ever before!

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Opening Hours

Monday - Thursday Friday Saturday
6AM - 10:30AM
5:30PM - 7:30PM		 6AM - 10:30AM
6PM - 7PM		 8AM - 9AM
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GYM MEMBERSHIP

Being healthy has more advantages than just losing weight. Our gym membership is a perfect investment to improve your body and mind.

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MONTH-TO-MONTH

Say goodbye to long-term commitments and hello to flexibility with our month-to-month gym membership.

Enquire now